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The Power of Yoga for Men
A beginner's guide to building strength, mental clarity ....
£16.99
In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over
| Cordee Code: | CTC294 |
|---|---|
| Page Size: | 210 x 233 mm |
| No of Pages: | 160 |
| Publisher: | Bloomsbury Publishing Ltd |
| ISBN13: | 9781472989307 |
| Author: | Caleb Jude Packham & Jarod Chapman |
| Published Date: | July 2022 |
| Edition: | 1st: July 2022 |
| Binding: | Paperback |
| Illustrations: | Colour Photos + Diagrams |
| Weight: | 511g |
| Product Type: | Book |
Two yoga experts dispel that notion that yoga is just for women or the flexible or the fit in this beginner's guide to developing a home practice.
Caleb Jude Packham is an Australian TV presenter turned internationally renowned yoga teacher. He is committed to making yoga accessible to all - particularly men. He has staged large-scale yoga events in iconic London venues, and taught extensively on the international yoga circuit. In 2018 he co-founded Wellness Warrior, a multi-channel yoga brand delivering physical, mental and emotional fitness.
Jarod Chapman is a health and wellbeing expert and co-founder of Wellness Warrior. He is the former personal wellness coach to Tina Turner and media ambassador for Slendertone. As a wellness writer he has contributed to the UK's bestselling magazines and has regularly appeared on UK and European radio.
Caleb Jude Packham is an Australian TV presenter turned internationally renowned yoga teacher. He is committed to making yoga accessible to all - particularly men. He has staged large-scale yoga events in iconic London venues, and taught extensively on the international yoga circuit. In 2018 he co-founded Wellness Warrior, a multi-channel yoga brand delivering physical, mental and emotional fitness.
Jarod Chapman is a health and wellbeing expert and co-founder of Wellness Warrior. He is the former personal wellness coach to Tina Turner and media ambassador for Slendertone. As a wellness writer he has contributed to the UK's bestselling magazines and has regularly appeared on UK and European radio.
