We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more
Rock Climbing Technique 2nd Edition
Practical Guide to Movement Mastery
£18.00
In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over
If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for.
Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured over-training. Climbing is fundamentally a skill sport, and this guide will change the way you look at moving on rock.
Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book enables you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.
It?s packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from intermediate to elite in sport climbing, bouldering and traditional climbing.
Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured over-training. Climbing is fundamentally a skill sport, and this guide will change the way you look at moving on rock.
Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book enables you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.
It?s packed with the knowledge and expertise gained over two decades as a professional climbing coach. Essential reading for all climbers from intermediate to elite in sport climbing, bouldering and traditional climbing.
| Cordee Code: | CTC317 |
|---|---|
| Page Size: | 135 x 205 mm |
| No of Pages: | 242 |
| Publisher: | John Kettle |
| ISBN13: | 9781999654443 |
| Published Date: | July 2026 |
| Edition: | 2nd: July 2026 |
| Binding: | Paperback |
| Illustrations: | Line Drawings |
| Weight: | 180g |
| Product Type: | Guide Books |
If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for. Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured over-training. Climbing is fundamentally a skill sport, and this guide will change the way you look at moving on rock.
Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book enables you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades of professional coaching. Whatever your situation, this book will help maximise performance and reduce the risk of injury.
.
Whatever your ability, learning to master smooth, relaxed and powerful movement means maximising your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber. Fully illustrated with over 35 skills exercises supported by online videos, this book enables you to plan out your path to excellent technique with drills and exercises suited to all levels of ability.
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades of professional coaching. Whatever your situation, this book will help maximise performance and reduce the risk of injury.
.
-
One Move Too ManyHow to understand the injuries and overuse symdromes...£33.95CTC251
Temp Out Of Stock -
Training for Climbing: 3rd EditionThe Definitive Guide to Improving Your Performance£25.00CTC255
Temp Out Of Stock -
The Rock Climbers Exercise GuideTraining for Strength, Power, Endurance Flexibility and ...£18.95CTC258
Temp Out Of Stock