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Yoga for Outdoor People DVD
For Rollers, Kayakers, Climbers & Other Outdoor People
£19.99
Temp Out Of Stock
A film of two full length yoga workouts that are designed specifically for kayakers and climbers. Also features a standing only mini workout that can be done anywhere. It is perfect as a quick beach or rock face warm up. An asana breakdown section provides additional direction, modifications and variations.
Cordee Code: | CTD988 |
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Publisher: | Greenland Or Bust |
ISBN13: | 884501955171 |
Run Time: | 129 |
Author: | Helen Wilson & Mark Tozer |
Published Date: | November 2013 |
Edition: | 1st, 2013 |
Binding: | Dvd |
Illustrations: | N/A |
Weight: | 75g |
Product Type: | DVD |
A film of two full length yoga workouts that are designed specifically for kayakers and climbers.
Also features a standing only mini workout that can be done anywhere. It is perfect as a quick beach or rock face warm up.
An asana breakdown section provides additional direction, modifications and variations.
Also features a standing only mini workout that can be done anywhere. It is perfect as a quick beach or rock face warm up.
An asana breakdown section provides additional direction, modifications and variations.