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Triathlon Revolution: Training, Technique and Inspiration
£16.95
In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over
| Cordee Code: | CTF107 |
|---|---|
| Page Size: | 173 x 217 mm |
| No of Pages: | 301 |
| Publisher: | Mountaineers Books |
| ISBN13: | 9781594850967 |
| Author: | Terri Schneider |
| Language: | English |
| Published Date: | November 2008 |
| Binding: | Paperback |
| Illustrations: | b/w photos |
| Weight: | 830g |
| Product Type: | Book |
Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal they set themselves. The author, a renowned adventure racer, triathlete and ultrarunner, explains how to train for a first triathlon - discovering the nuances of swimming in open water, tips on organising transition time between triathlon segments and picking the most suitable bike and eating and drinking while cycling.
