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Heart Zones Cycling
The Avid Cyclist's Guide to Riding Faster and Farther
£16.99
In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over
| Cordee Code: | CTB824 |
|---|---|
| Page Size: | 190 x 240 mm |
| No of Pages: | 296 |
| Publisher: | Velo Press |
| ISBN13: | 9781931382847 |
| Language: | English |
| Published Date: | June 2006 |
| Edition: | 1st, June 2006 |
| Binding: | Paperback |
| Illustrations: | black and white |
| Weight: | 570g |
| Product Type: | Book |
With a heart rate monitor and this step-by-step guide, you can put together a personal training plan that works for your body type, your ability level, and your personal schedule, no matter how hectic it may be. All the motivation you need is at your fingertips, along with more than 30 rides to jumpstart your training - whether you want to be more competitive this year or simply increase your cycling fitness; Heart Zones Cycling has the training plan for you.