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Cycling » Touring Narratives

Ultra-Distance Cycling

An Expert Guide to Endurance Cycling


£18.99 
 

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.

Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.

What was once elite is now mediocre, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of non-stop endurance cycling.

Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage.

Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events.

This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£18.99
 

Cordee Code: CCY143
Author: Simon Jobson & Dominic Irvine
No of Pages: 272
Page Size: 189 x 230 mm
ISBN 10: 1472919874
ISBN 13: 9781472919878
Publisher: Bloomsbury Publishing Ltd
Published Date: April 2017
Edition: 1st ed, April 2017
Binding: Paperback
Illustrations: Colour photos
Weight: 710g

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