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Triathlon » General
Triathlon » Women

Triathlons for Women

Training Plans, Requirement Nutrition


For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and the Trek Women Triathlon Series, Sally has inspired women to take up a new challenge and find a renewed passion for a healthy, active lifestyle.

Sally will guide you from the first day of training to race day, with plenty of encouragement along the way. Sally leaves no question unanswered, from workouts to the transition zone to the most common question of allwhat to wear. Triathlons for Women has everything you need to get started:

Begin training with a comprehensive 8-week training plan
Keep your training fun with a wide variety of workouts
Improve your technique with simple drills for swimming, cycling, and running.

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Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTB682
No of Pages: 224
Page Size: 150 x 230 mm
ISBN 10: 1934030406
ISBN 13: 9781934030400
Publisher: Velo Press
Published Date: March 2006
Edition: 4 ed , Mar-2010
Binding: Paperback
Illustrations: b&w photos
Weight: 460g

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