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Cycling » Training & Fitness

The Pain-Free Cyclist

Conquer Injury & Find Your Cycling Nirvana


It's not (just) about the bike. Ride your bike long enough and you re likely to get injured. It s not what cyclists want to hear, but it's the hard truth.

Cycling is a rapidly growing sport, and as numbers increase, so do the amount of injuries. What do you do if you get injured? Rest? Continue to ride? These questions need answering to avoid confusion, further complications and more harmful injuries, resulting in substantial time off the bike. We want more bums on saddles, enjoying their cycling, pain free.

This book takes you through the most common cycling injuries, let you know what exactly they are, why you get them and what you can do to do get rid of them and get you back on the bike pain free.

* Foreword by Sir Bradley Wiggins and featuring interviews with pro-cyclists including Cadel Evans, Carlos Sastre, Dan Martin, Tyler Farrar and Andrew Talansky.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CCY036
Author: Matt Rabin & Robert Hicks
No of Pages: 240
Page Size: 190 x 230 mm
ISBN 10: 1472906594
ISBN 13: 9781472906595
Publisher: Bloomsbury Publishing Ltd
Published Date: June 2015
Edition: 1st ed, June 2015
Binding: Paperback
Illustrations: colour photos and diagrams
Weight: 630g

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