Cordee outdoor books maps guides mountains
Cordee outdoor books maps guides mountains
Go to Basket/Checkout | Sign In | +44 (0)1455 611185
Visit the Cordee Facebook wall View our Tweets!

 
Climbing » Technique

The Indoor Climbing Manual


£16.99 
 

In this comprehensive guide, experienced climber and coach John White shows how to climb indoors and introduces the reader to a range of exercises and techniques that will not only improve their indoor climbing but also help them to climb more safely and effectively outside.

Climbing on artificial walls has been growing in popularity since the idea was first developed nearly 40 years ago and there are now indoor climbing walls and specialised indoor centres in most major UK cities as well as the means for keen climbers to construct their own walls in their gardens or garages at home. Climbing using artificial walls is a safe and controlled way for beginners to learn the techniques they need to know for climbing outdoors. It is also a means for experienced outdoor climbers to train effectively when they are not near to suitable outdoor sites or conditions are dangerous.

* an introduction to the equipment rerquired
* top rope climbing, lead climbing and bouldering techniques
* advanced techniques and training to improve your climbing
* guidelines on how to climb safely and prevent injury
* tips for the transition from indoor to outdoor climbing
* an overview of competitive climbing

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£16.99
 

Cordee Code: CTC229
Author: John White
No of Pages: 192
Page Size: 208 x 233 mm
ISBN 10: 1408186624
ISBN 13: 9781408186626
Publisher: Bloomsbury Publishing Ltd
Published Date: December 2013
Edition: 1st, Dec 2013
Binding: Paperback
Illustrations: Full Colour
Weight: 580g

Other titles of interest:


Climbing Dyno-mite

Learning to Climb on Indoor Walls

£18.95 
 CTC143

In Stock


Masterclass Vol 1

£20.00 
 CTD666

In Stock


Indoor Climbing and Dry Tooling

Skills for climbing wall users and instructors

£12.95 
 JTC012

In Stock


Climbing Wall Essentials DVD

Skills And Techniques For Indoor Climbing BMC

£16.00 
 CTD952

In Stock


Gym Climbing

Maximizing Your Indoor Experience

£16.99 
 CTC155

In Stock

     
  Click to Close [X]  

Cordee Ltd • 11 Jacknell Road • Dodwells Bridge Industrial Estate • Hinckley • LE10 3BS • UK
Tel: +44 (0) 1455 611185 • Fax: +44 (0) 1455 635687

© 2017 Cordee Ltd. All rights reserved.