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Fitness Training Nutrition » Fitness Training Nutrition

Nutrition for Climbers

£24.95

There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential.

Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury.

Written by Marisa Michael a sports dietitian, one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden, Sasha DiGiulian and Hans Florine.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£24.95

Cordee Code: CTF157
ISBN 10: 0999280317
ISBN 13: 9780999280317
Publisher: Fixed Pin Publishing
Published Date: August 2020
Edition: 1st: Agust 2020
Binding: Paperback (flapped)
Illustrations: Full Colour Throughout...
Weight: 740g

Other titles of interest:

Mountain Skills Training Handbook (2nd Edition)

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Rocket Fuel

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