Cordee outdoor books maps guides mountains
Cordee outdoor books maps guides mountains
Go to Basket/Checkout | Sign In | +44 (0)1455 611185
Visit the Cordee Facebook wall View our Tweets!

Climbing » Technique

Mountaineering: Training & Preparation


In this training manual, the authors along with members of the British Army Everest West Ridge Expedition team and the sport and exercise scientists from Leeds Metropolitan University share their insights, experiences and expertise on all aspects of expedition preparation. The book looks at the selection of the right team, physical conditioning and training to maximise the chances of success, nutritional strategies, team safety and first aid and preparation for survival in extreme conditions - a must read for any climber preparing to go to the greater ranges.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTC205
Author: Cooke / Bunting / O'Hara
No of Pages: 288
Page Size: 216 x 277 mm
ISBN 10: 073608469X
ISBN 13: 9780736084697
Publisher: Human Kinetics (Europe)Ltd
Published Date: January 2010
Binding: Paperback
Illustrations: col photos
Weight: 950g

Other titles of interest:

Alpine Essentials dvd

Skills and techniques for alpine mountaineering and via ferrata


In Stock


Cordee Ltd • 11 Jacknell Road • Dodwells Bridge Industrial Estate • Hinckley • LE10 3BS • UK
Tel: +44 (0) 1455 611185 • Fax: +44 (0) 1455 635687

© 2017 Cordee Ltd. All rights reserved.