Learning to Climb Indoors
Falcon Guide
£16.95
|
|
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.
Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days and years as a climber.
Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.
£16.95
Cordee Code: CTC277
Author: Eric J Horst
No of Pages: 208
Page Size: 190 x 235 mm
ISBN 10: 1493043102
ISBN 13: 9781493043101
Publisher: Globe Pequot Press
Published Date: August 2019
Edition: 3rd: Aug 2019
Binding: Paperback
Illustrations: Colour photos and diagrams
Weight: 520g
|
Accommodation Guides
