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Cycling » Training & Fitness

Heart Zones Cycling

The Avid Cyclist's Guide to Riding Faster and Farther


With a heart rate monitor and this step-by-step guide, you can put together a personal training plan that works for your body type, your ability level, and your personal schedule, no matter how hectic it may be. All the motivation you need is at your fingertips, along with more than 30 rides to jumpstart your training - whether you want to be more competitive this year or simply increase your cycling fitness; Heart Zones Cycling has the training plan for you.

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Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTB824
No of Pages: 296
Page Size: 190 x 240 mm
ISBN 10: 1931382840
ISBN 13: 9781931382847
Publisher: Velo Press
Published Date: June 2006
Edition: 1st, June 2006
Binding: Paperback
Illustrations: black and white
Weight: 570g

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