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Climbing » Technique

Crampons and Ice Axes

Specification - Selection - Maintenance


£4.00 
 

Finally, here is the first comprehensive book designed for climbing coaches and teachers and parents of young climbers. Coaching Climbing presents an integrated approach to coaching, focusing on individualized evaluation and training of climbers as the key to improving performance and maintaining safety and enthusiasm. It includes exercises for working on movement, training for competitions, sensible physical conditioning, and injury prevention. Longtime climber and author Michelle Hurni explains how to evaluate a climber's skill level, set goals that everyone can live with, and teach kids to "climb with the brain." She details dozens of games and activities designed to motivate young climbers while teaching them proper movement and improving their technique. Additionally, Hurni explains how to make a safe transition from climbing in a gym to climbing in the outdoors.

This booklet provides a comprehensive resource for those wanting to know more about the specialist equipment required for climbing.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£4.00
 

Cordee Code: CTC137
Author: British Mountaineering Council
No of Pages: 36
Page Size: 148 x 210 mm
ISBN 10: 0903908573
ISBN 13: 9780903908573
Publisher: British Mountaineering Council
Published Date: August 2002
Binding: Paperback
Illustrations: colour photos
Weight: 80g


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