Cordee outdoor books maps guides mountains
Cordee outdoor books maps guides mountains
Go to Basket/Checkout | Sign In | +44 (0)1455 611185
Visit the Cordee Facebook wall View our Tweets!

Climbing » Technique

Climb to Fitness

Ultimate Guide to a Powerful Workout


Climb to Fitnessshows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer - bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more - and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTC272
Author: Julie Ellison
No of Pages: 256
Page Size: 190 x 235 mm
ISBN 10: 149303054X
ISBN 13: 9781493030545
Publisher: Globe Pequot Press
Published Date: March 2019
Edition: 1st: April 2019
Binding: Paperback
Illustrations: colour photos
Weight: 615g

Other titles of interest:

How to Climb Harder

Mark Reeves


In Stock

Make or Break

Don't let climbing injuries dictate your success


In Stock

Training for Climbing: 3rd Edition

The Definitive Guide to Improving Your Performance


New stock expected 23/12/2021

The Rock Climber's Exercise Guide

Training for Strength, Power, Endurance Flexibility and ...


In Stock

Advanced Rock Climbing


In Stock


A fingers-first approach to becoming a better climber


Sorry no stock, we're waiting for the publisher to supply. Please email for more information.


  Click to Close [X]  

Cordee Ltd • 11 Jacknell Road • Dodwells Bridge Industrial Estate • Hinckley • LE10 3BS • UK
Tel: +44 (0) 1455 611185 • Fax: +44 (0) 1455 635687

© 2017 Cordee Ltd. All rights reserved.