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Running » Training & Fitness

1001 Running Tips

Robbie Britton


1001 Running Tips by Robbie Britton is a light-hearted and
informative guide to all kinds of running.

This is no standard instruction manual - it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you?re just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon ? this book will improve your running.

The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie?s unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to
become the best runner you can!

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTJ148
ISBN 10: 1839810661
ISBN 13: 9781839810664
Publisher: Vertebrate Publishing
Published Date: November 2021
Binding: Paperback
Weight: 590g

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