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Cycling » Training & Fitness

Heart Rate Monitor Book for Cyclists

2nd edition

Cyclists of all levels ride smart and stay fit by using a heart rate monitor. Premier fitness experts Sally Edwards and Sally Reed motivate the rider and illustrate the benefits of using heart zones training to achieve desired results for every cycling workout. The second edition includes new workouts plus new charts and tables to clearly illustrate each ride.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£13.99

Cordee Code: CTB581
Author: Edwards
No of Pages: 256
Page Size: 200 x 270 mm
ISBN 10: 1931382042
ISBN 13: 9781931382045
Publisher: Velo Press
Published Date: February 2006
Edition: 2nd ed
Binding: Paperback
Illustrations: charts
Weight: 440g

Other titles of interest:

Heart Zones Cycling

The Avid Cyclist's Guide to Riding Faster and Farther

In Stock

CYCLING FIT

In Stock

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