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Cycling » Training & Fitness

Cyclists Training Diary

The VeloPress Training Diaries are the best way for cyclists and triathletes to consolidate training data, track progress, redefine goals throughout the season, and record the way their bodies respond from day to day. Designed as companions to Joe Friel's Training Bibles, the new editions make space for every training detail, with charts to organise race results and fitness indicators, physiological test results, and more. With a training log that's personalised, portable, and easy to review and update, athletes can gain new insights into their performance.

Designed with collaboration from cyclists and coaches, this next generation of training diaries will make it easier than ever to record and interpret every component of cycling and multisport training. Coach Joe Friel gives athletes a thorough introduction to the essential details of training and keeping a log. For athletes who are designing their own annual training schedule, he provides a guide to planning the entire season.

With a year of undated

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£11.99

Cordee Code: CTB210
Author: Joe Friel
No of Pages: 260
Page Size: 185 x 230 mm
ISBN 10: 1934030082
ISBN 13: 9781934030080
Publisher: Velo Press
Published Date: March 2006
Binding: Spiral/Wirobound
Weight: 560g

Other titles of interest:

Training and Racing with a Power Meter

2nd edition

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Training Plans for Cyclists

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Triathlete's Training Diary

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