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Cycling » General Cycling Books

Cycle for Life

Nicole Cooke

Nicole Cooke is the world's number one cyclist and has won world titles on both road and mountain bikes. A life-long cycling enthusiast, no one knows the satisfaction of spending time in the saddle better than her. In this book, she will demonstrate how to start cycling if you are a beginner, and if you are already a keen cyclist, how to develop. She'll explain the terms of cycling, discuss the type of bike and equipment you need at each level, and help you refine your riding style and improve fitness. 'Cycling involves three crucial elements, the body, the brain and the bike,' says Nicole. 'All three must be prepared properly to have success in cycling whether it is for pleasure or for racing.'

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£14.99

Cordee Code: CTB922
Author: Nicole Cooke
No of Pages: 176
Page Size: 190 x 230 mm
ISBN 10: 1856267563
ISBN 13: 9781856267564
Publisher: Kyle Cathie
Published Date: October 2008
Binding: Paperback (flapped)
Illustrations: colour photos
Weight: 550g

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