 CTJ012 ISBN 10: 0140469907 ISBN 13: 9780140469905 No of Pages: 788 Page Size: 198 x 128 Publisher: Penguin Published Date: 26/08/1999 Edition: 3Rev ed Cover: paperback Weight: 490 gms. Price: £12.99 | Competitive Runner's HandbookIn this 3rd revised edition, the author's outline everything needed to train successfully. It includes detailed sections on planning a personal training schedule, mental aspects of competitive running and much more. |