Essentials: Trailriding Tips and Techniques from Glentress

As the most popular mountain biking centre in the UK, Glentress has a massive reputation and from the pros behind it comes a guide to gaining the skills required to get the most out of a mountain bike. Based on a back-to-basics philosophy, this volume contains everything the rider needs to know, from the nuts and bolts of pre-ride checks and trailside repairs to effective gearing, riding downhill, jumps and cornering - presented in five easy chapters with loads of great photography.