 CTB770 ISBN 10: 157954228X ISBN 13: 9781579542283 No of Pages: 132 Page Size: 215 x 140 Publisher: Rodale Press Published Date: 30/11/2000 Edition: Rev. & updated ed Cover: paperback Illustrations: 10 illustrations Weight: 160 gms. Price: £7.99 | Bicycling Magazine's Cycling for Health and FitnessDescribing everything you need to know to get fit with your bike; a pedal-pumping primer for those who want to improve their physical condition through either road cycling or mountain biking. With loads of information on how to lose weight and get in shape, this guide will speed you on your way! |