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Cyclo-cross

Training and Techniques

Cyclocross is a fun and challenging mix of road and off-road racing on a closed circuit with obstacles such as sandtraps, berms, and barriers. Countless cyclists are discovering one of Europe's favourite autumn & winter pastimes to be much more than off-season training. From Simon Burney, the expert on cyclocross racing and training, comes a fully updated and expanded edition, exploring every aspect of this increasingly popular sport.

Beginners and veterans alike will benefit from comprehensive explanations of cyclocross racing techniques and tactics. Riders will improve basic skills of climbing, descending, and bunny-hopping over obstacles with step-by-step descriptions and photographs of the pro riders at work. Burney covers how and when to dismount and remount a bike, as well as how to tackle tough course conditions from snow to sand to mud. With the latest on equipment and bike fit, newcomers will be off to a good start with the proper gear.

A newly expanded training section describes how to train

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£13.99

Cordee Code: CTB683
Author: Simon Burney
No of Pages: 230
Page Size: 150 x 230 mm
ISBN 10: 1934030058
ISBN 13: 9781934030059
Publisher: Velo Press
Published Date: December 2005
Edition: 3Rev ed
Binding: Paperback
Illustrations: b/w photos
Weight: 390g

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